A new runners outlook on how it's done (and how it's done wrong).
Me
Monday, February 21, 2011
A little somethin' somethin'
So here's why I haven't posted in a few days: My hip injury has healed only to give way to a painful knee injury that snuck up on me. I hate using pain as an excuse not to do things but from what I am experiencing, the more you run on an injury before it is somewhat or entirely healed the worse it gets. I have been icing the knee and staying mobile without stressing it. I am almost back to normal, and don't worry, there will be pictures...pretty pretty pictures.
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